Izdihar - Magic Kingdom Escapology

It's a simple enough question and one that for most people should begin to spark their imagination and at the same time their taste buds. A curry maybe, perhaps a nice rare steak, a... ...and there's where I hit the problem. I'm sitting here trying to… more »

Just for the hell of it, I called into the Med Centre on the way to work this morning. Today's excuse being that AM wanted some stuff collecting and I thought I may as well get my usual repeat ahead of the trip to the UK for (Ugh!) Christmas. No problem… more »

As a consequence of expecting the OGTT to come back beyond where it should be, calorific intake in these parts has taken something of a shift. No more the occasional chocolate (OK, slightly more than occasional), white rice has morphed into the brown… more »

Of necessity, this post needs to be short, as despite the lateness of the hour, I need to go and exercise - a circuit of compound walking should do. About 10 days ago, I went off for my annual company medical - 'they' feel it's important, and I wouldn't… more »